Jonathan Kolowich
Jonathan Kolowich is a Certified Strength and Conditioning Specialist, Parkinson’s Fitness Trainer, Senior Fitness Specialist, and a Boxing Coach with over 10 years of experience in health and fitness. He possesses a wide range skill set that can accommodate first time weight lifter to high level athletes. He has helped people reach their health goals no matter their age and limitations… Jonathan has worked with clients ranging from 8 years old all the way up to individuals in their 90s. He has seen amazing results working with 65+ seniors as he helps them feel young, athletic and achieve their best quality of life. Jonathan also has a passion for working with athletes and he has trained professional athletes of major brands such as the MLB, NFL, NBA, pro boxers, tennis, and golf.
Jonathan is a type 1 diabetic and has been battling this disease for over 20 years. In 2018, he fought in a charity boxing match in which he raised over $7500 for JDRF. Since that day Jonathan has developed a love for boxing and enjoys incorporating it into his training sessions with clients. In his free time Jonathan loves spending time outdoors with his wife Audrey, their sons Mason and Easton, and their two dogs Bentley and Tucker.
Certifications: NSCA-CSCS, NASM-SFS, USA Boxing certified coach, TPI-L1 Golf Fitness, APDA-Parkinson’s Fitness Trainer, USAW-L1, NASM-CPT, Red Cross- First Aid, CPR, and AED
Audrey Kolowich
Audrey Kolowich fell in love with health and fitness at a young age. Growing up she loved competing in basketball and softball, and she is a former Division 1 softball player where she played for Georgia State University in downtown, Atlanta.
Audrey has been personal training clients for 5 years and she has a passion for helping others. No matter what your goals are, Audrey can help you get on a program to achieve them.
In her spare time, Audrey loves spending time with her and Jonathan’s two little boys Mason and Easton. She also has a love for animals and volunteers at animal shelters when she has some spare time.
Certifications: NASM CPT
